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Power and Towers and Swimming

By Jacob Shellenberger

ISBN: 9780692783603
Published: 2016-09-16
Binding: BOOK

Where to Buy:

$67.24	Angus & Robertson $7.95 Delivery	Shop now
$87.28	Amazon Free Delivery	Shop now

Book Description:

Featuring Pure Power, Power Endurance, Drilling, Kicking, Post-Activation Potentiation, Other Forms of Power & Resistance, and much more, Power & Towers & Swimming: The Guide is the complete and illustrated authority on power training for swimming. With over 100 sample sets, 56 illustrations, and 242 pages, this work will challenge you and your athletes to achieve new levels of performance and creativity.

Find out more at Angus & Robertson

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Power and Towers and Swimming

By Jacob Shellenberger BOOK

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