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 Angus & Robertson
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Focusing on Themes in everyone's life -such as health and well-being, loneliness and community, work, family, and loss - this book gently encourages acceptance of what is. An affirmation for each Theme reminds us of our own strengths and reservoirs of calm and helps us reclaim our innate gifts and resources. Rooted in neuroscience and inspired by a belief in human resilience, this book will be your companion as you navigate through periods of chaos, resourced with energy and creativity, celebration and choice. Book jacket.
