Book Description:
A fitness and nutrition program that offers serious results designed by Kim Kardashian's most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.
What do you want To have biceps, a butt, and defined abs To wear anything To feel resilient and capableThese things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
Book Features:
- The day-by-day 'Turnaround' plan that worked for Melissa and will work for you
- Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
- Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more
- This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
Find out more at Angus & Robertson
Angus & Robertson
$7.95 Delivery
