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Mindfulness

By Christophe Andre

ISBN: 9781846044632
Published: 2014-11-13
Binding: BOOK

Where to Buy:

$40.90	Amazon Delivery cost varies	Shop now
$62.25	Angus & Robertson $7.95 Delivery	Shop now

Book Description:

Illustrated in full colour throughout, this book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practicing mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.

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Mindfulness

By Christophe Andre BOOK

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