Resilience from the heart: The Power to Survive in Life's Extremes

Book Description:

In this compelling updated and revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden identifies the keys to thrive in life's extremes. Drawing upon his expertise in leading-edge science and wisdom traditions of the past, he shares practical strategies for embracing big change in a healthy way. An all-new chapter not included in the original release features up-to-the-minute information about the surprising discovery of brain-like cells – sensory neurites – located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to heart wisdom and our deepest levels of our intuition, as well as a gateway to the subconscious mind.

ISBN: 9781401938741
Author(s): Gregg Braden

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